DRINKING GREEN TEA ON EMPTY STOMACH IN THE MORNING OPTIONS

drinking green tea on empty stomach in the morning Options

Green tea has tannins that can boost the acid inside the stomach leading to stomach ache. Excessive acid within the stomach might make one feel nauseous. All of this can further lead to the problem of constipation.Blood sugar spikes: Even though honey includes a minimal glycemic index, consuming it first thing during the morning could cause speedy

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